FOR FOLKS
WITH PARKINSON’S

Safe and effective boxing based exercise.

Timing, rhythm and balance are just some of the therapeutic gains we explore in this class. A range of moves and exercises are covered with emphasis on what benefits individuals who have Parkinson’s. 
TXT me if you wish to be informed of the next workshop.
021 182 8885

Saturday workshops will be
starting in Spring 2024.

ALSO…

— NEW fitness classes for people with Parkinson’s at the Motueka Rec centre. 12.30pm Thursdays.  Ph 03 528 8228

— Coffee get together. For people with Parkinson’s & their partners.
10am First Friday of the month at Toad Hall Motueka.  See you there.