About me, Hilary

Since starting as a group instructor in 2014, I have become particularly interested in the benefits of brain health when combining specific actions and movements in a fitness class.

Areas of greatest interest :

• How exercises can benefit brain health.
• Exercise combinations that can slow the progression of Parkinson’s disease.
• Group workshops that build the self-confidence of participants. 

I also take part in NZ indoor-rowing competition as a means to keep fit.

About me, Hilary

Since starting as a group instructor in 2014, I have become particularly interested in the benefits of brain health when combining specific actions and movements in a fitness class.

Areas of greatest interest :

• How exercises can benefit brain health.
• Exercise combinations that can slow the progression of Parkinson’s disease.
• Group workshops that build the self-confidence of participants. 

I also take part in NZ indoor-rowing competition as a means to keep fit.

Qualifications / Membership

Qualifications / Membership

Volunteering / Fundraising

Volunteering / Fundraising

Victory Boxing – Parkinson’s group • Moutere Fire Service • RSA Motueka • St Paul’s – German Settler Group • Mapua School • SPCA Nelson • Mapua Community Library • Upper Moutere school   • Hills Community Church

Indoor Rowing

Indoor Rowing