Move Good Now – Since 2014
Hello,
Welcome to Move Good Now.
We are a team of three Hilary, Shena and Keiron. Together we are delivering eight types of group exercise classes that combine our particular interest in brain health and teaching people effective and safe movement.
Our mission is to improve the balance, endurance and cognitive function of all participants.
Please get in touch if you have any questions.
LIKE TO RECEIVE OUR NEWSLETTER?
It comes out about once a month.
Regular classes
There are several different types of classes. Each group attracts different ages, interests & abilities. A link to more information about each class is below.
Class timetable
* Some classes continue through school hols & some do not. Below is the timetable for ALL classes until Mon 21st Dec 2020.
For cultivated individuals
ABOUT THE CLASS >
9.30am
MON & FRI
Mapua Hall
Drop-in class ‣ $10
For folks with Parkinson’s
ABOUT THE CLASS >
10am
TUESDAYS
Moutere Shed
11am
FRIDAYS
Moueka Rec. Centre
Drop-in class ‣ $10
Fitness for
women
ABOUT THE CLASS >
6pm
THURSDAYS
Moutere Shed
Drop-in class ‣ $10
Dance fitness for adults
ABOUT THE CLASS >
6pm
MONDAYS
Mapua Hall
Drop-in class ‣ $10
Seated
Exercise
ABOUT THE CLASS >
2pm
TUESDAYS
Mapua Hall
Drop-in class ‣ $5
ABOUT THE CLASS >
10am
THURSDAYS
Age Concern Hall
Drop-in class ‣ $3
For beginner
adults
ABOUT THE CLASS >
TBA
🔴 Pre-book course
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